SCHEDULE
The Information You Need
Unit I: Wing Chun Yi Jin Jing Intro Level I (Muscle Tendon Changing)
Unit II: Wing Chun Jing Gong (Vitality)
Unit III: Wing Chun Qi Gong (Life Force)
Unit IV: Wing Chun Shen Gong (Mind Force)
Unit V: Wing Chun Yi Jin Jing Level II (Muscle Tendon Changing)
Unit VI: Wing Chun Sui Nim Tao Qi Gong (Small Thought)
Unit VII: Wing Chun Chum Q Qi Gong (Sinking the Bridge)
Unit VIII: Wing Chun Bil Ji Qi Gong (Piercing Hands)
Unit IX: Wing Chun Yi Jin Jing Level III (Going Cosmic)
Unit X: Wing Chun Mook Jong (Wooden Dummy)
General Overview
Wing Chun Qi Gong
- Wei Dan
- Nei Dan
- Medical Qi Gong
- Healing Qi Gong
- Taoist Qi Gong
- Buddhist Qi Gong
Wing Chun Self Defence / Martial Arts / Kung Fu
- Small Thought (Sui Nim Tao)
- Sinking the Bridge (Chum Kiu)
- Piercing Hands (Bil Ji)
- Wooden Dummy (Muk Yan Jong)
- Weapons
- Partner Training
Meditation
- Concentration
- Insight
Virtue
- Behaviour showing high moral standards